Tag Archives: micronutrients

Everyone knows that micronutrients are important but many people don’t know what this term refers to. Micronutrients consist of vitamins and minerals. Like myself, many people grew up thinking these terms were defined as, “pills that people take.” In actuality, all vitamins and minerals should and can be consumed through food without supplementation! The realContinue reading “Micronutrients: Vitamins!!”